S02E03: Mini Golf
Get Rowing Golf and make it shorter. Let’s call it Mini Golf.
This is a 9-hole golf course to test if you can go harder when the course is shorter.
9 rounds:
1 minute ON
1 minute OFF
At each round, you get points based on the distance you completed compared to the list below:
Female Distances
(-3) Albatross ≥310m
(-2) Eagle ≥295m
(-1) Birdie ≥280m
( 0) Par ≥265m
(+1) Bogey ≥250m
(+2) Double Bogey ≥235m
(+3) Tripe Bogey ≥0m
Male Distances
(-3) Albatross ≥350m
(-2) Eagle ≥335m
(-1) Birdie ≥320m
( 0) Par ≥300m
(+1) Bogey ≥280m
(+2) Double Bogey ≥260m
(+3) Tripe Bogey ≥0m
After 9 rounds, all the points are summed up. The fewer points, the better.
Check this ErgZone Challenges workout on the ErgZone app: