We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Bike WOW - 20.4.24
10m/8m/6m/4m/2m/10m (rest 2m)
Start at 4km plus 15 and improve. Finish at the start.
Check this Fitness Matters workout on the ErgZone app: