ErgWars 2023 - Row · Concept Fitness
Workout 4 - Row
350m Rest 3:30 7 min Rest 3:30 350m Score A - first 350m Score B - 7 min Score C - last 350m Deadline: Wednesday, Dec 20, 8PM EST
row 126 results

Check this Concept Fitness workout on the ErgZone app: