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Workout 1 - Ski
3x150m 1 min rest in between each
3x250m 1 min rest in between each
3x350m 1 min rest in between each
Score A - Interval 2
Score B - Interval 5
Score C - Interval 8
Score D - overall
Deadline: Wednesday, Nov 29, 8PM EST
Check this Concept Fitness workout on the ErgZone app: