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WOD - 8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minutes light between each.
Honorboard: https://log.concept2.com/wod/2024-04-19/rowerg
Check this Concept2 workout on the ErgZone app: