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WOD - 5/4/3/4/5 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
Honorboard: https://log.concept2.com/wod/2024-07-03/rowerg
Check this Concept2 workout on the ErgZone app: