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Jun 2025 - The 3 Sisters
The Three Sisters is rock formation in the Blue Mountains representing three sisters who according to Aboriginal legend were turned to stone. The Three Sisters legend, a prominent Australian Aboriginal Dreamtime story, tells of three sisters (Wimalah, Meeni, and Gunnedoo) who were transformed into stone to protect them from capture by brothers from a neighbouring ring tribe. The story emphasises themes of love, conflict, and the importance of tribal laws. The distances are representative of the height of each “sister” with 5 minutes rest in between. This being 922/918/906 with five minutes rest between each piece. No restrictions. Good luck and enjoy 🇦🇺🦘
Check this Cross Team Challenge workout on the ErgZone app: