WOD - 5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.
Honorboard: https://log.concept2.com/wod/2024-07-07/bikeerg
Check this Concept2 workout on the ErgZone app: