C2 Row WOD · Concept2
WOD - 8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m) Honorboard: https://log.concept2.com/wod/2023-01-12/rowerg
row 13 results

Check this Concept2 workout on the ErgZone app: