WOD - 12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
Honorboard: https://log.concept2.com/wod/2024-07-11/bikeerg
Check this Concept2 workout on the ErgZone app:
Check this Concept2 workout on the ErgZone app: