Ditch the solitary grind in your basement and train with the Live2Row team and coaches during the winter months of January and February as we shift our focus to sprint work. With three live coached sessions plus two on your own workouts, this camp is a perfect way to stay motivated and set yourself up for success in the spring. The camp focused on increased power generation for sprint work and efficiency at race pace. Important Spring Camp Dates: Camp Orientation Session via ZOOM January 7th at 10:15 AM January 8th at 10:15 AM First Live Training Session January 10th Weekly Live Coached sessions will be available on Tuesdays & Thursdays at 6:30 am or 10:00 am, as well as Saturdays at 10:00 am. (All times are Eastern Daylight Time). Live Coached sessions are recommended but not required for the camp. Train on your schedule! Each week the camp has 3 live and 2 on-your-own workouts. Can't make a live session? Don't sweat it. All of the live sessions are recorded and uploaded to YouTube. You can row along with the session whenever you can. After you sign up, Live2Row will grant you access to the tool used to manage Zoom calls for Orientation and Live Training Sessions. Did you miss the start of camp? Get in touch for Custom Training Plans! info@live2rowstudios.com