"The Rowbin Hood" Prepare for a descending-ascending ladder workout to test your endurance and pacing strategy. From the organizers of the RowBin Hood Competition—Season 3, which runs from April 26 to May 24, 2025, on ErgZone. Workout: • 1000m – 4:00 rest • 750m – 3:00 rest • 500m – 2:00 rest • 250m – 2:00 rest • 500m – 2:00 rest • 750m – 3:00 rest • 1000m 🟢 Want to join the competition? Register here: https://www.erg.zone/groups/rowbin-hood-indoor-rowing-comp/rowbin-hood-season-3