23.4 F_ _ _ K Row the following distances in order, with no rest: * 1000 Meters * 3000 Meters * 1000 Meters SCORES (IMPORTANT!) A: First 1,000 Meter Row Time B. Last 1,000 Meter Row Time C. Total Time - 5000 Meters Official leaderboard https://compete.strongest.com/competitions/rowd-royalty-indoor-rowing-competition-2023/leaderboard