We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Nothing’s Gonna Hurt You
- Test and build your power on the erg
- 4 weeks 4 sessions
- 13 September - 10 October 2025
- Improve your sprinting, especially up to 500m and short intervals
Check this Erg Series workout on the ErgZone app: