10km & JR cycle - Week 2 Session 3
British Army Indoor Rowing Team To get access you must be serving Army (Regular, Reserve or OCdt) and a current member of the AIRT or ARCA, or intending to apply for AIRT 2024/25 (applications by Mon 21 Oct 24). Please email adelle.tudor977@mod.gov.uk from your modnet or Armymail to provide confirmation of identity.

Check this Army Rowing workout on the ErgZone app: