WOD - 5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m) Honorboard: https://log.concept2.com/wod/2024-03-08/rowerg

Check this Concept2 workout on the ErgZone app: