RowAlong Community · RowAlong
RA54 - 3 x 11 mins 10kW2S4
10kW2S4 - https://youtu.be/KEokcoRtnbU Row 3 x 11 mins at 18/22/18spm with 1 minute rests. 18spm at 2k+20 - 22spm at 2k+16
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