S01E08: The Dragon
Let's celebrate the new year with the following workout: - 8 rounds - 0:20 seconds - 24 cals Score A: fastest 24 cals Score B: slowest 24 cals Use the 20 seconds pieces to breathe in and then spit fire on the 24 cals. Good luck!

Check this ErgZone Challenges workout on the ErgZone app: