ErgWars - Bike - 2025 · Concept Fitness
Erg Wars 2025 Workout 1 (Bike)
Workout 1 - 450m 650m 850m 1050m 850m 650m 450m Rest 1 min inbetween each Score A - 1050m time Score B - last 450m interval time Score C - Overall time
bike 7 results

Check this Concept Fitness workout on the ErgZone app: