We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Indoor Rowing - Session of the Week (Part 2)
Interval Distance
8x 50m/rest 1:00
Follow-up the 6k with some 50m blasts. Use good technique (don’t be sloppy).
Check this GARAGEATHLETE Fitness workout on the ErgZone app: