RowAlong Community · RowAlong
RA58 - 40min push pace again - 10kW3S3
10KW3S3 - https://youtu.be/d4TG-7rRI00 Row 40 minutes, start at 2k+25 and go 2 seconds faster every 4 minutes.
row 113 results

Check this RowAlong workout on the ErgZone app: