EMPBC
The Ergon Metron Pirate Booty Challenge! All alumni of the Ergon Metron who have earned a Masters's cap are eligible to enter the EMPBC and plunder the Fools Fest Sprints / Ride Backwards treasure chest loaded with gear that is adrift at sea. * Entry is $20 at foolsfestsprints.com. * Rowers who have never completed the Ergon Metron are welcome to do the workout but are not eligible to enter the challenge and claim the booty. * Once we receive your workout result via ErgZone or by email submission to info@foolsfestsprints.com, you will be given a secret password and allowed to select two different pieces of gear from the treasure chest. First come, first serve to the plunder, so don't wait! * Register today and get the workout done: foolsfestsprints.com.

Check this Erg Rats workout on the ErgZone app: